A state of physical, emotional, mental and social well-being with regards to sexuality is what is commonly referred to as sexual health. It not only requires that one’s approach to sexuality and sexual relationships is positive and respectful but that one can have safe and pleasurable sexual experiences that are not violent and are free from coercion.
In order to enjoy a healthy sexual life that will fulfill one’s needs for many years, there are some precautions that should be followed. For example, not engaging in sex for a period of time due to lack of a partner or other reasons can be good and help to make the next sexual experience more pleasurable.
If one has a partner, it is important to talk with one’s partner so each is aware of the other’s needs on many issues, such as physical desires and emotional needs. Partners should also talk about sexually transmitted infections and whether either party has had one in the past or been tested for one. Birth control is another issue that should be addressed and what methods will be used if pregnancy is not a desired outcome of the sexual relationship. The use of condoms should also be discussed as they can not only prevent pregnancy but guard against sexually transmitted infections. Rarely discussed but equally important as the other issues is the act itself; what are the boundaries for exploration of each other’s bodies.
If two people are engaged in sexual relations, it is important that the relationship between the two people is a healthy one. This means that each person treats the other with kindness and respect, is honest with each other at all times, likes to spend time with each other, can speak honestly about their feelings and is interested in things that are important to the other person.










