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For many teens and some young adults, the pressure to become sexually active can be a very difficult decision for them to make. Many times the pressure may stem from other people within their circle of influence who are already sexually active, or from the significant person in their lives who may be ready to take their relationship to “the next level.”
If a person is not ready to have sex, or if they’ve been sexually active for a while and want to stop, abstinence is what they will choose to do to help them avoid sex. Abstinence is a lifestyle that doesn’t practice sex in any kind of way, and requires that anybody who is in a relationship with that person understands and respects their position. Although for some who practice it, abstinence may not be easy, over time it can become easier for them to manage and handle on a long-term basis.
The best way to practice abstinence would of course be to say “no”, but often is easier said than done. With so many temptations and opportunities around the person who is abstaining, they can experience failure if they’re not mentally prepared to deal with the challenges.
The person should avoid placing themselves in compromising situations where there are opportunities, especially if they find that they are weak or mentally unprepared. Also, making it very clear through communications as to what their intentions are is also a good way to help avoid any problems.
It’s also a good idea for the person to talk to other people who are also practicing abstinence to get tips and advice on handling situations. It also helps the person to form a new circle of friends who have the same goals and thoughts as they have. Over time, coping becomes easier and a new way of life!








